Hey ya how ya doing! It’s been a good week. Got in some great training at the kwoon for open training. Worked the snot outta Da Mu Hsing. That felt great. And honestly, it’s the only form I remember without opening my book. Haha. Ahh boy, I got work!!
Speaking of which, I’ve spent a fair bit of time in my binder lately and, oh boy, I found the written version of my stick form from 2015!! Shit yeah! Thought I lost it. But there it is, in all it’s glory, just waiting to become re-vitalized. Okay old friend, you’re getting re-born. But I’ve also had this thought, that, I should stick to the schools forms, until, I have those back. A dilemma, by definition, indeed. Sticking to the plan so far has made me feel this good about myself this short time back. So, why mess with what works? Stick to the plan, stick to the basics. I know for a fact, this will work out with me becoming a winner again.
The tournament is coming up fast and furious, and I’m so excited. I was telling the guys at work about the tournament coming up. There’s a few guys who are as excited as I, and they say, they would love to come watch and see a tournament first hand. We are working night shift that week, so, I’m going to be all groggy and stuff, but, this tournament is very important to me. This is my return to my passion. I don’t care if I win, I want to of course. But, it’s more about putting myself out there. Getting back out of my comfort zone and tearing down my walls again. I put up those walls again! You bet I did, but, today, I’m driving flaming red fire trucking tank through that wall, laughing uncontrollably like a mad man, pulling out my hair and jumping around the tank like a spider monkey on speed! You want to see hardcore Kung fu! You want to see hard fast determination? Okay, no problem, just make sure you stay clear of this path of destruction! Because...I....am....not....stopping!!
Honestly, it’s not about winning or loosing. It’s about learning. I will learn something at the tournament, that’s guaranteed, if I pay attention to my surroundings. More importantly, breathing! That’s the key for me.
Man alive, do I love Kung fu!! My hands missed the purposeful punches. My feet miss the flow of chi and energy. My mind misses the frustrations of training. The I know I knew this!! My body forgot the soreness and aches and pains. Most importantly, my soul had forgotten about my purpose. But, today, today, I continue to refuel my passions and loves. Today, I continue to burn the kindling of the flames that power my dragon. We all have a lovely animal inside of our souls. I’ve had the dragon come to me in dreams and meditative sittings. I do believe with all my being, this dragon that’s inside of my heart and soul wants out! And I think he’s kinda pissed! He wants out, to see the sun, to feel the breeze, to taste victory and eat goals and poop gold accomplishments. He’s mad I left him dormant for so long. He’s frustrated with me for walking away from this beautiful energy of which I had; but, he’s also sympathetic and caring. He understands just how dark it can get in a place like we were. Why, I left him tied in chains to the underbelly of my soul. Angry and bitter about life, I expressed it improperly.... I apologize, my dear friend, I was lost and confused, but today I am strong. I am here to sacrifice my will of mind and body, so you can continue to show me a path to truthfulness and compassion.
So, with that being said, I’m back into the weights, the kicks and the repetitions. Quality is key today. Quality! Done and done!
“You know one thing Mean Gene, it’s real easy to understand. And simply put, I am the best there is, the best there was and the best there ever will be!”
Bret The Hitman Hart (1957-present)
Talk at you, no, no wait, I’ll see you soon! Ha...ha...ha!
Mr.Duncan
Sunday, 9 September 2018
Wednesday, 5 September 2018
It’s About Time!
Hey there other people!! How ya doing? It’s been a while eh? Well, I’ve been busy. You? Glad to hear, or sad to hear. Depends on how you answer! I don’t know what you said. I’m over here, you are over there! Well, hold on, I’m gonna press in certain spots on this piece of glass. Yup, and neatly arranged ones and zeros, will suddenly appear in the form of letters to build a language. Even one that can be kinda understood! Kinda neat eh?
And so, now that I’m doing more than smashing a heavy bag, every now and again, and I’m busting out forms and reviewing my notes. Back in classes, enrolled and rolling. Training forms, working the stances, jumping in the grease and giving a scrub. Starting new. I’m enjoying it of course, we are still young in the honeymoon stage of training, though, and that’s what I need to be aware of. Because, probably shortly, or not, I will not want to train. Those are the days I train for, today. These are the days, that make those days much easier. Proper maintenance builds strength and confidence. I know how these things can work very positively for a guy. But hey, I took some time off. Time off of everything. Disconnected and reconnected. Disappeared from society and reappeared in my soul. I mean not having a job really helps with the “not leaving the house” syndrome. Mmmm, today though, my mind feels good. My soul is burning and I need to come back to class and get the rust and kink out. Today I need to train, not punch.
I get it, I’m fresh into again. Been to a single class. One class, I know. But, that one class has produced a desire to a change. Yuppers, I’m outta shape and feeling lethargic. That’s changing. Truly, I just pumped a 12hr night shift and I’m tired, but I’m here. I’m trying. I brought my Kung fu books to work. It was slow at work..again. Ugh fire trucks that’s beyond frustrating. Anyhow brought the books did some reviewing during breaks, and kept refocusing my mind. I’m staying away from just all in, full on insanity. Just stay cool. Set some goals and starting working towards something again. It feels good. Dude, I’ve been working Da Mu Hsing, like I need it. I’m glad I did do some many reps of it before. Oh she was rough, but it all came back. Still is, but it’s gonna be tournament ready here very shortly, I tell you what! Goals.
I’m going to be back in class next Monday and Wednesday morning, and hopefully, if my sitter works out, then boom I’ll be at open training Saturdays. Sometimes I might be able to hit night classes. We will see how that goes! We are curling this year.......in any event, I have my goals again. I’m refocused and ready to pump it up.
Yes Kung fu, my old friend. We will build upon our old relationship. Yes, yes, I will see you.
“Hard work pays off, dreams come true...Bad times don’t last; but bad guys do!!”
-Scott Hall 1958-present
Always a classic. Round of apolause!
I’m-ma see you soon, Chiko!
Mr.Duncan
And so, now that I’m doing more than smashing a heavy bag, every now and again, and I’m busting out forms and reviewing my notes. Back in classes, enrolled and rolling. Training forms, working the stances, jumping in the grease and giving a scrub. Starting new. I’m enjoying it of course, we are still young in the honeymoon stage of training, though, and that’s what I need to be aware of. Because, probably shortly, or not, I will not want to train. Those are the days I train for, today. These are the days, that make those days much easier. Proper maintenance builds strength and confidence. I know how these things can work very positively for a guy. But hey, I took some time off. Time off of everything. Disconnected and reconnected. Disappeared from society and reappeared in my soul. I mean not having a job really helps with the “not leaving the house” syndrome. Mmmm, today though, my mind feels good. My soul is burning and I need to come back to class and get the rust and kink out. Today I need to train, not punch.
I get it, I’m fresh into again. Been to a single class. One class, I know. But, that one class has produced a desire to a change. Yuppers, I’m outta shape and feeling lethargic. That’s changing. Truly, I just pumped a 12hr night shift and I’m tired, but I’m here. I’m trying. I brought my Kung fu books to work. It was slow at work..again. Ugh fire trucks that’s beyond frustrating. Anyhow brought the books did some reviewing during breaks, and kept refocusing my mind. I’m staying away from just all in, full on insanity. Just stay cool. Set some goals and starting working towards something again. It feels good. Dude, I’ve been working Da Mu Hsing, like I need it. I’m glad I did do some many reps of it before. Oh she was rough, but it all came back. Still is, but it’s gonna be tournament ready here very shortly, I tell you what! Goals.
I’m going to be back in class next Monday and Wednesday morning, and hopefully, if my sitter works out, then boom I’ll be at open training Saturdays. Sometimes I might be able to hit night classes. We will see how that goes! We are curling this year.......in any event, I have my goals again. I’m refocused and ready to pump it up.
Yes Kung fu, my old friend. We will build upon our old relationship. Yes, yes, I will see you.
“Hard work pays off, dreams come true...Bad times don’t last; but bad guys do!!”
-Scott Hall 1958-present
Always a classic. Round of apolause!
I’m-ma see you soon, Chiko!
Mr.Duncan
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